{"id":215,"date":"2011-04-27T14:05:28","date_gmt":"2011-04-27T13:05:28","guid":{"rendered":"http:\/\/www.soanyway.co.uk\/?p=215"},"modified":"2020-10-30T01:33:07","modified_gmt":"2020-10-30T01:33:07","slug":"day-3-water-is-my-friend-coffee-is-my-enema","status":"publish","type":"post","link":"https:\/\/www.soanyway.co.uk\/?p=215","title":{"rendered":"Day Three \u2013 Water is my friend, coffee is my enema"},"content":{"rendered":"<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">That pun took 5 minutes out of my busy day of not eating to come up with. You\u2019re welcome.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Today\u2019s the day that they add some caffeine to the party in my large intestine.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>We have to slowly feed 2 litres of coffee into our colon, then hold it there for 12-15 minutes before (that euphemism again) expelling it from our quivering sphincters.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>In theory, the coffee stimulates our colons and moves through the intestine through peristalsis, thereby reaching the parts that other enemas don\u2019t quite reach.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>The science of this seems questionable in the extreme, but anything that going to inspire rancid crap to fall out of my arse at a giddy rate is something that I\u2019m willing to try.<span style=\"mso-spacerun: yes;\">\u00a0\u00a0 <\/span>2 litres of coffee though.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>I don\u2019t even drink coffee.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>I don\u2019t even really drink tea.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>We\u2019re assured it\u2019s high-quality organic coffee (none of Fatty McChub\u2019s BA muck here) but this seems rather a steep mountain to climb.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>We THEN still have to do our usual 5 gallon water colonic to ensure all the coffee \u2013 and accompanying debris \u2013 is flushed out.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">As it turns out, I manage to hold about a litre for about 10 minutes.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>It\u2019s about as much fun as you\u2019d imagine administering a litre of coffee rectally would be and I\u2019m fed up of the whole process by the time my 5-gallon water bucket is empty.<span style=\"mso-spacerun: yes;\">\u00a0\u00a0 <\/span>I\u2019m also getting slightly suspicious that every day they fill me up with varying quantities of dark green and grey liquids, only for dark green and grey matter to land into my sieve with unerring regularity.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Where are my thick black ropes of 20 year-old undigested filth?<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">I\u2019m also feeling irritatingly fine.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Irritating for my fellow fasters.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Everything I\u2019ve ever read about a colonic fast indicates that Day 3 is worse than all the circles of Hell combined, with a side order of relentless, jaw-dropping misery.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Typical symptoms are: light-headedness, fatigue, irritability, obsessive cravings, rancid stench emanating from every pore, total lack of energy, cold-symptoms, rashes, allergies.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>The list honestly goes on, but it\u2019s time for vegetable broth soon and I\u2019m not about to pass up the opportunity of almost-food for the sake of typing a list that you can look up on the internet (did you look up a colema board yet?<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Go on, I dare you).<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Anyway, I have literally none of the above.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>The others all hit a massive slump on Day 3, I\u2019m doing my best not to feel smug and keep pretending to have symptoms, but I\u2019m not really pulling it off.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Hopefully they won\u2019t throw me on a barbecue and sacrifice me to the fast gods.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>I\u2019d still like some toast and Marmite, but it\u2019s hardly my every waking thought.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>And I had a slight headache earlier that disappeared as soon as I realised I had it.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>This is great for me, although if I\u2019m honest, the part of me that seems infused with feminine machismo \u2013 an oxymoron I know \u2013 feels slightly short-changed.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>If I didn\u2019t have the predicted low, am I going to get the expected euphoric high post-fast?<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Although if this is my greatest worry after 3 days of no food and daily anal drainage, what the hell am I complaining about?<span style=\"mso-spacerun: yes;\">\u00a0<\/span><\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">Speaking of complaining, Shaz and Colette left today.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Shaz lost a mere 6lbs of her target 14.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>I am convinced she was wolfing Mars bars during her colonics.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>That woman had weight to spare, the idea of her only losing 6lbs after 7 days of not eating is just bizarre. <span style=\"mso-spacerun: yes;\">\u00a0<\/span>So she had plenty to say about her disappointment.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>The 72 hours I spent with her consisted of a litany of black marks against this place.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>In the top ten of these was the lack of evening excursions.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>She\u2019s at a retreat.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Up a mountain.<span style=\"mso-spacerun: yes;\">\u00a0\u00a0 <\/span>Nowhere on the schedule did it say:<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\"><span style=\"mso-spacerun: yes;\">\u00a0<\/span>8pm: Zapping<br \/>\n<\/span><\/span><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">9pm: Rave until dawn<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">\u00a0<\/span><\/span><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">and yet she seemed to feel extraordinarily hard-done-by that we weren\u2019t all off to a disco every night.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Shaz was 51 by the way.<\/span><\/span><\/p>\n<p><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">\u00a0<\/span><\/span><span style=\"font-size: small;\"><span style=\"font-family: Times New Roman;\">Before they left, Colette \u2013 whose reason for coming on this holiday continues to baffle me but she came in mighty useful when she showed me the tit-lift that she had 10 years ago and recommended a surgeon for when mine need propping up \u2013 told me that Shaz got up too quickly from her first colonic and ended up spraying shit all over the floor.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Which she left for the staff to clean up.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>I like to think they got their revenge by substituting her Colon Cleanse with Weight Gain powder.<\/span><\/span><\/p>\n<p><span style=\"font-family: &quot;Times New Roman&quot;; font-size: 12pt; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-GB; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">Right.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Broth beckons.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>What a lucky girl I am.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>That pun took 5 minutes out of my busy day of not eating to come&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/www.soanyway.co.uk\/?p=215\">Read the post<span class=\"screen-reader-text\">Day Three \u2013 Water is my friend, coffee is my enema<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,7],"tags":[39,36,12,9,37,38,19,32,35,34],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-unejected","category-funny","tag-cleanse","tag-colema","tag-colonic","tag-detox","tag-enema","tag-fasting","tag-funny","tag-not-john-cleese","tag-samuidetox","tag-thailand","excerpt","zoom","full-without-featured","even","excerpt-0"],"_links":{"self":[{"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=215"}],"version-history":[{"count":8,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":404,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/215\/revisions\/404"}],"wp:attachment":[{"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.soanyway.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}